Align & Allow Ep 23: How to Plan for a Restful Time Off
Dec 15, 2021If the overwhelm and busyness feels true for you, take one minute... THIS is for you, my dear!
Part of being able to benefit from the “science of rest” means actually being able to really take time off and away from work and being able to disconnect.
That means setting yourself up for your time off before you take it, and then having a rough plan in place for when you come back to work so that you don’t get those “Sunday scaries” the day before and end up going back to work before you intended to.
Join me for this week’s short and effective Align & Allow Episode: How to Plan for a Restful Time Off & tune in to learn:
- How rest is so crucial for your success and why your pre-vacation hustle isn’t helping (and is actually doing more harm)
- What steps are crucial for you to take before your break to ensure things run smoothly and you can ease the anxiety
- Things to determine for the New Year (or time following your break) that will benefit your time off greatly
Get on the Rest For Success Waitlist if you're ready to activate your rhythm of rest in order to revolutionize work, ignite flow, and create soul-cess.
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